Nuts Organic Rolled Oats

All natural organic rolled oats are perfect for oatmeal or baking. These are manufactured by dehulling plump organic grown oats and stabilizing the oat enzymes through a steam process. The stabilized groat goes into a roller mill where it is flattened. It is then air dried and cooled.

Organic Rolled Oats are completely natural.

Cooking Directions:

You’ll need: 1 Cup Rolled Oats, 2 Cups Water , 1/4 tsp. Salt

Stove top Instructions: Bring water and salt to a boil. Add rolled oats, reduce heat, and cook 10-15 minutes (depending on the consistency you desire). Stir occasionally. Cover and remove from heat and let stand a few minutes. Serves two people.

Store oats in sealed plastic or glass containers in a cool, dry, dark cabinet. Oats will keep for 1 year if stored properly.’

Our Registered Dietitian’s Top Pick

Oats are a heart-protective food because they contain a rich source of soluble fiber. In every 3/4th cup of rolled oats, there are three grams of soluble fiber. Plus, rolled oats can improve the immune system. Work oats into recipes like homemade granola bars or enjoy a bowl of warm oatmeal for breakfast topped with walnuts and sliced bananas.