Nuts Organic Pitted Dates

Organic pitted dates are an all natural dried fruit. These deglet noor dates without the pit are deliciously sweet and great for snacking or baking. They have a firm texture and are slightly drier than Medjool dates which makes them perfect for chopping up and adding to your recipes. These pitted dates are certified organic by CCOF.

Health Benefits of Organic Dates

Organic pitted dates are an excellent source of dietary fiber, which adds bulk to the diet and supports the digestive system. Dates are a great option for satisfying a sweet tooth and a delicious snack to curb hunger. They are also a powerhouse of potassium, the mineral your body needs to regulate muscle contraction and keep the heart beating normally. Organic dates contain up to three times as much potassium as bananas! Consuming potassium-rich foods throughout the day can help your body regulate blood pressure and keep your sodium levels in check.

Dates Storage

Organic pitted dates can be stored in a cool, dry place for up to 6 months.